Type | Nature* | Food |
Grain and cereal | Warm | Sticky rice, black rice, sago, and sorghum |
Neutral | Rice, corn, bran (rice bran), sesame, soybean, white beans, peas, lentils, red bean, black soybean, and oat | |
Cold | Millet, wheat, barley, buckwheat, and mung bean | |
Meats | Warm | Beef, tripe, beef marrow, mutton, sheep bones, chicken (slightly warm), wild chicken, venison, pupa, goat's milk, sea weed, shrimp, carp, bream, catfish, saury, minnow, trout, and eel |
Neutral | Pork, pig heart, pig kidney, pig liver, goose, quail, egg, yogurt, human milk, turtle, loach, eel, carp, squid, bass, whitebait, shad, carp, salmon, shark, and sea cucumber | |
Cool | Buffalo, duck, rabbit, mare's milk, frog, and abalone | |
Cold | Duck eggs, horse, beaver meat, crab, oysters, snails, mullet, and octopus | |
Fruits and nuts | Warm | Peach, apricot, jujube, litchi, longan, bergamot, lemon, kumquat, bayberry, pomegranate, papaya, betel nuts, pine nuts, walnut, and cherry |
Neutral | Plum, pineapple, grapes, olives, sunflower seeds, pumpkin seeds, lotus seeds, coconut, peanut, gingko nuts, hazelnut, hawthorn, and chestnut | |
Cool | Apple, pear, citrus, oranges, strawberries, mango, loquat, water chestnut, lotus, and lily | |
Cold | Persimmon, grapefruit, banana, mulberry, star fruit, figs, kiwi, sugar cane, watermelon, melon, and cantaloupe | |
Vegetables | Hot | Hot pepper |
Warm | Onions, garlic, chives, parsley, potherb mustard, and pumpkin | |
Neutral | sweet potato, Yam, turnip, carrots, cabbage, garland chrysanthemum, kohlrabi, black beans, cowpea, potato, taro, ginger, ocean jellyfish, black fungus, mushrooms, and gourd | |
Cool | Tomatoes, celery, eggplant, amaranth, spinach, day lily, lettuce, cauliflower, tofu, gluten, lotus root, melon, sweet potato, and cucumber | |
Cold | Arrowhead, kelp, bamboo shoots, algae, straw mushroom, and bitter gourd | |
Others | Hot | Pepper and cinnamon |
Warm | Ginger, Chinese pepper, basil, cumin, cloves, star anise, fennel, wine, vinegar, red tea, coffee, brown sugar, laurel, placenta, ginseng, and angelica | |
Neutral | Sugar, crystal sugar, soy milk, gouQi, bird's nest, corn silk, hay, vegetable oil, sesame oil, peanut oil, soybean oil, and malt sugar | |
Cool | Green tea, honey, jelly, chrysanthemum, mint, and peony root | |
Cold | Soy sauce, salt, honeysuckle, bitter melon tea, reed rhizome, and alum |
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